Vegan French Onion Dip

A delicious, low-fat swing on the traditional French Onion Dip!

In this recipe, I avoided the artificial flavorings and high sodium of instant mixes.  Instead, the flavor will comes from oven-roasted onions, herbs and low-sodium Soya Sauce.  This dip is amazing to serve with veggies, whole grain tortilla chip, or baked potato chips!

Vegan French Onion Dip

You will need:

1 Medium Onion, cut into 1/2 inch-thick strips
1 Tbsp. Olive Oil
1 Tbsp. Balsamic Vinegar
1 Tsp. Himalayan Salt
1/4 Tsp. fresh ground black pepper
1 12-oz container Vegan Sour Cream (such as Tofutti) or low fat greek yogurt
1/2 Tsp. low sodium Soy Sauce (I always substitute soy sauce with Braggs Aminos)
1/2 Tsp. Thyme

What To Do:

Preheat oven to 450 degrees.  Toss together oil, onion, vinegar, salt, and pepper on a non stick baking sheet.  Bake about 18 minutes or until onions are browned.  Transfer mixture to a medium-sized bowl and cool.

Coarsely chop remaining onion slices and return to bowl; stir in sour cream, soy sauce, and thyme.  Season with remaining sea salt and fresh ground pepper.  Transfer to serving bowl.

*Makes 12 servings*